EXCLUSIVE INTRODUCTORY OFFER
$99 EXPRESS PACKAGE: 6 credits good for two weeks to jump right into classes.
Let’s Get You Started !
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Expert Class Options
Find your perfect fit.
Mat Classes
Our foundational group classes focused on core stability, mobility, and strength.
Available in-studio or online via Zoom.
Limit of 10 people.
Equipment Classes
Small group sessions utilizing the Reformer, Springwall, or both for added resistance and support.
Limit of 6 people.
Private Sessions
Private or semi-private duets with instruction tailored specifically to your body's unique goals and limits.
Option 1 or 2 people.
Specialized Equipment Classes
Small groups & expert precision.
Experience the support and resistance of professional STOTT Pilates equipment in a semi-private setting. To ensure you receive the personalized attention you deserve, equipment classes are strictly limited to 6 people total.
Reformer: Build strength and length using the versatile resistance of the Reformer.
Springwall: Focus on unilateral strength and stability using the spring-loaded resistance of the wall.
Mixed Equipment: A dynamic circuit-style class utilizing the Reformer, Springwall, and Stability Chair.
Mat Classes
Accessible and foundational movement.
Our Mat classes are the heartbeat of the studio.
Focused on core stability and nervous system regulation, these sessions are perfect for all levels.
In-Studio & Online: Join us in our Midland studio or from the comfort of your home via Zoom.
Reserve a Mat: No consultation or long-term package is required—simply book a single session and jump in.
On-Demand Library: Jump into a class any time.
Personalized Instruction
One-on-one focused care.
The most effective way to reach your goals is through movement tailored specifically to your body.
Whether you are navigating an injury, training for longevity, or building a foundation for group classes, we offer the highest level of individualized support.
Private (1:1): Dedicated focus on your specific anatomy, goals, and progress.
Duets (2:1): Share your session with a partner while still receiving expert modifications and guidance.
Start Your Practice
Built for first-timers.
Balanced Start — $199
The most recommended option, with 2 private sessions and 4 credits for any classes.
Express Start — $99
The fast-track pass for 6 credits good for two weeks to jump right into classes.
Custom Start — $199
Three private sessions with an instructor to build your movement foundation 1:1.
Custom Start + Nutrition — $379
3 private sessions plus 3 nutrition consults with custom guidance.