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Follow along on Facebook and Instagram for movement inspiration and updates from our Midland studio.

Please join us in welcoming Judi to the Balanced team 💚 We are thrilled to introduce a veteran of clinical movement to the studio: Judi Powers! Starting May 25, Judi will be leading our Chair Pilates classes on Tuesdays and Thursdays at 2:30 PM&mda
Always have credits with our new punch card! Our Endless Summer 20-Pack is now available—designed to keep your movement routine simple, flexible, and consistent all season long. With auto-refill credits, you’ll always be ready to book yo
One day left of our Mother’s Day Sale! 💚 A perfect time to invest in movement, support, and feeling your best, whether for yourself or someone you love. Don’t miss it. #BalancedPilates #MothersDay #MoveWithPurpose
Happening tomorrow 💚 Join Abbey, Doctor of Physical Therapy, for a supportive and informative workshop on navigating pelvic health during menopause. In Studio: 🔗 https://momence.com/l/Mjh28mG4 Online: 🔗 https://momence.com/l/OehAkLPX #BalancedP
Happening this Friday 💚 Join Abbey, Doctor of Physical Therapy, for a supportive and informative workshop on pelvic health during menopause. Save your spot using the 🔗 in our bio! #BalancedPilates #PelvicHealth #WomensHealth
Walking supports your brain in powerful ways—from increasing blood flow to calming your mind to stimulating the growth of new neural connections. 💚 Simple steps. Intentional movement. A stronger, more resilient brain. #BrainHealth #MindfulMo

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