Total Barre tones and sculpts the muscles and at the same time enhances your flexibility.
Total Barre is a dance inspired, low impact, aerobic class that fuses fluid dance movements with small staccato actions to trigger challenge the core.
Is Total Barre™ for me?
This fitness class is perfect for women and men of all ages and strength levels and can be taken at your own pace and modified to suit your level of fitness.
What are the benefits of Total Barre™?
Expect to increase your flexibility, tone and tighten your physique, increase endurance, improve balance and find a deeper sense of inner strength.
55 Min · $15 per class
Group class of up to 8 people
Fridays — 8:30am