Centrally located in a quaint midtown neighborhood.

Balanced Pilates and Wellness is a professional, warm community and a welcome respite to your day, far away from the hustle and bustle.


Whether your goals are decreasing stiffness, gaining strength, improving balance, aging gracefully, or {insert personal goal here} BALANCED provides a professional environment with the very best Merrithew/STOTT equipment.

Our highly trained instructors make each training session fun, warm and inviting, while our Intentional Intake process ensures that your program is custom designed for your personal needs. You will feel completely comfortable and welcome in our environment, fully prepared to begin the classes that are best suited to you.


The Studio has a rich history as an old barbershop.

If you look closely at the floors you will see where barbershop chairs were once located. These holes were lovingly filled by the late naturopath and Yogi, Kim Palka. You can see where she placed eclectic and whimsical charms in these holes and she turned the studio into her dream Yoga Studio.

You cannot help but feel immediately grounded by walking onto these old wooden floors and sensing the positive energy of Kim and all of the beautiful souls who have taught in this space.

Group sessions up to 15 people.

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The Boutique is located in the residence next to The Studio.

This charming residence is a century old farmhouse. At this time, the Circle was "downtown". The residence retains its sense of charm and is the perfect location for BALANCED Pilates and Wellness Boutique.

Enter our large and inviting front porch, check into class in our spacious lobby.  Enjoy a mindful class in the serenely remodeled space which is now BALANCED pilates and wellness boutique.  Sit a spell after class in the lobby and enjoy a cup of tea with classmates before returning to reality.

Private and semi-private sessions.

Sharing space at Wellspring with Betsy is an uplifting and joyful experience. She brings energy, commitment, and passion to her students, always working to maximize excellent health, flexibility, strength, and well being.
— Wilma Carter, Instructor, Wellspring Yoga Studio


We are conveniently located in Midland.

Wellspring Studio
810 E Ashman Midland, MI 48642