"Pilates for a neglected hip injury, really? YES!!!! Not until Betsy and the BALANCED Team started working my core, did I realize how much the weakened muscles contributed to my pain. Each week I can feel myself getting stronger, and the pain losing its grip on me. Working with the BALANCED Team has an extra bonus! It’s a “no judgment” zone. Out-of-shape me felt welcomed on the first day. The outgoing, friendly nature of the instructors, their knowledge and encouragement keep me motivated. I look forward to my sessions and enjoy the sense of community. There’s no doubt in my mind that the BALANCED Team stands out from all the rest."
"I really look forward to my weekly Pilates class at BALANCED, as I always feel so refreshed and invigorated afterwards. The work we do always seems to be just what my body needed each week! I always feel safe in the hands of such highly professional instructors who individualize the exercises based on one’s personal needs and limitations! I highly recommend these classes."
"Just finished my first official "fitness class" (Reformer) after major shoulder surgery. As a former adventure/fitness junkie I was not always kind to my body and needed to reinvent a new wellness routine. This place has been the solution -- the one-on-one sessions were extremely helpful in setting up a new plan and the classes are phenomenal -- you can work at any pace and any challenge level. Everything is personalized!"
"Have been a member since Nov 2019 and I cannot say enough good things about Betsy and crew. During my consultation, I set my goals and 8 months later, I am well on my way. When stay-at-home hit, they didn’t skip a beat and provided daily zoom classes which kept me going. Members feel like one big family thanks to the grace and humor of the instructors. If I could give 10 stars I would!"