“Pilates for a neglected hip injury, really?  YES!!!!  Not until Betsy and the BALANCED team started working my core did I realize how much the weakened muscles contributed to my pain.  Each week I can feel myself getting stronger, and the pain is  losing its grip on me.  Working with the BALANCED team has an extra bonus too!  It’s a complete “no judgment” zone.  Out-of-shape me felt welcomed on and at home on day one.  The outgoing, friendly nature of the instructors, as well as their knowledge and encouragement keep me motivated.  I look forward to my sessions and greatly enjoy the sense of community at BALANCED.  There’s no doubt in my mind that the BALANCED team stands out from all the rest.”

“I really look forward to my weekly Pilates class at BALANCED. I always feel so refreshed and invigorated afterwards. The work we do always seems to be just what my body needs each week! I always feel safe in the hands of such highly-trained, professional instructors. They take the time to individualize the exercises based on one’s personal needs and limitations! I highly recommend these classes.”

“As a former adventure/fitness junkie, I was not always kind to my body and needed to reinvent a new wellness routine. BALANCED has been the solution — the one-on-one sessions were extremely helpful in setting up a new plan, and the group classes are phenomenal — you can work at any pace and any challenge level. Everything is personalized!”

“I have been a member since November 2019, and I cannot say enough good things about Betsy and the rest of the BALANCED team. During my consultation I set my goals, and 8 months later I am well on my way to achieving them. When stay-at-home hit, BALANCED didn’t skip a beat and provided daily Zoom classes which kept me going. Members feel like one big family thanks to the grace and humor of the instructors. If I could give 10 stars I would!”