Private Sessions & Intro Classes

Complete Start

Three-Week Package for Only $99

This 3-week package includes a 30-minute wellness consultation, Intro to STOTT Pilates, Intro to Reformer and Intro to Springwall. Trial classes include three studio classes each week, one Springwall class and one Reformer class per week (intro classes must proceed equipment-based classes). $99

*We recommend you start with Intro to STOTT Pilates

Package includes:

Intro to STOTT Pilates Wednesdays @ Noon


Intro to Reformer Thursdays @ 1:00


Intro to Springwall Mondays @ 11:30


Three Studio classes/week


One Springwall class/week


One Reformer class/week

Not interested in equipment-based classes and ready to get started in the studio?

Our Express Start Package is just right for you.

Ready for Class?

Express Start Package for Only $39

Ready to get started quickly? This two-week package includes Intro to STOTT Pilates and daily (M-S) studio classes. $29.99

*We recommend you start with Intro to STOTT Pilates 

Package includes:

-Intro to STOTT Pilates, Wednesdays @ Noon

-Daily (M-S) Studio Classes

“BALANCED Pilates provides a supportive, welcoming environment that people can enter from multiple levels of fitness. I am always confident that my patients will be well cared for with the passion and expertise at BALANCED Pilates.”

-Sheila I., Physical Therapist

Not sure where to start?

We would love to meet you, show you around and get you started on a path that is just right for YOU.

Click on the button below to schedule your free consultation.
BALANCED Pilates and Wellness Boutique is a Physical Therapist owned and operated STOTT Pilates Studio. We specialize in:

-AnyBODY who is interested in finding an exercise program that will help their body reach its fullest potential {whether that is competing in an Iron Man Triathalon or playing on the floor with your grandkids}


-Individuals who have had surgery, an injury or an aging body and would like to return to exercise safely, or want the most function out of their body


-Those looking for an exercise system that benefits their Mind, Body, and Soul


-People who have had Physical Therapy and would like to continue exercising with a custom Pilates based program

At BALANCED Pilates and Wellness Boutique, our Mission is to

Provide an intelligent, STOTT PILATES® based exercise system in an environment of warmth, support, and wellness education. We are a group of Health Professionals who are passionate about wellness and prevention, and we would love to introduce you to our studio and the STOTT PILATES Technique!


Custom Start

Three Private Sessions for Only $169

Custom Start

Three Private Pilates Sessions for $169

This is a great place to start if you have physical concerns, rehab issues or are new to the world of Pilates. We will spend your sessions introducing you to the principals of STOTT Pilates, introducing you to Pilates exercises and equipment, and developing a custom plan that is just right for you.

Our introductory offers are specifically tailored to ensure:

-You are comfortable starting your Pilates classes/private sessions


-You are participating in classes that are appropriate for you, your body and your level


-You have a successful and enjoyable Pilates journey!

What people are saying...

“I had my hip replaced in December and started working out with Betsy and her staff in January. The customization and flexibility of the classes and staff have made it so easy for me to get back up to 100% (and frankly even better than before.) I’ve always been big into weights and I wish I would have known more about the lifelong benefits that pilates and the reformer have to offer. Customer for Life!”

-Nick K.

“Pilates for a neglected hip injury, really? YES!!! Not until Betsy and the BALANCED Team started working my core did I realize how much the weakened muscles contributed to my pain. Each week I can feel myself getting stronger and the pain losing its grip on me. Working with the BALANCED Team has an extra bonus, it’s a “no judgement” zone. Out of shape me felt welcomed on the first day. The outgoing nature of the instructors, their knowledge and encouragement keeps me motivated. I look forward to my sessions and enjoy the sense of community. There’s no doubt in my mind that the BALANACED Team stands out from all the rest.”

-Nancy C.

“I really look forward to my weekly Pilates class as I always feel so refreshed and invigorated afterwards. The work we do always seems to be just what my body needs each week! I always feel safe in the hands of such highly trained professional instructors who individualize the exercises based on the personal needs and limitations of their clients. I highly recommend these classes!”

-Sara M.
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