English
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SpanishThis 3-week package includes a 30-minute wellness consultation, Intro to STOTT Pilates, Intro to Reformer and Intro to Springwall. Trial classes include three studio classes each week, one Springwall class and one Reformer class per week (intro classes must proceed equipment-based classes). $99
*We recommend you start with Intro to STOTT Pilates
Intro to STOTT Pilates Wednesdays @ Noon
Intro to Reformer Thursdays @ 1:00
Intro to Springwall Mondays @ 11:30
Three Studio classes/week
One Springwall class/week
One Reformer class/week
Not interested in equipment-based classes and ready to get started in the studio?
Our Express Start Package is just right for you.
Ready to get started quickly? This two-week package includes Intro to STOTT Pilates and daily (M-S) studio classes. $29.99
*We recommend you start with Intro to STOTT Pilates
-Intro to STOTT Pilates, Wednesdays @ Noon
-Daily (M-S) Studio Classes
“BALANCED Pilates provides a supportive, welcoming environment that people can enter from multiple levels of fitness. I am always confident that my patients will be well cared for with the passion and expertise at BALANCED Pilates.”
Not sure where to start?
We would love to meet you, show you around and get you started on a path that is just right for YOU.
Click on the button below to schedule your free consultation.
-AnyBODY who is interested in finding an exercise program that will help their body reach its fullest potential {whether that is competing in an Iron Man Triathalon or playing on the floor with your grandkids}
-Individuals who have had surgery, an injury or an aging body and would like to return to exercise safely, or want the most function out of their body
-Those looking for an exercise system that benefits their Mind, Body, and Soul
-People who have had Physical Therapy and would like to continue exercising with a custom Pilates based program
Provide an intelligent, STOTT PILATES® based exercise system in an environment of warmth, support, and wellness education. We are a group of Health Professionals who are passionate about wellness and prevention, and we would love to introduce you to our studio and the STOTT PILATES Technique!
What is STOTT PILATES®?
Custom Start
Three Private Pilates Sessions for $169
This is a great place to start if you have physical concerns, rehab issues or are new to the world of Pilates. We will spend your sessions introducing you to the principals of STOTT Pilates, introducing you to Pilates exercises and equipment, and developing a custom plan that is just right for you.
-You are comfortable starting your Pilates classes/private sessions
-You are participating in classes that are appropriate for you, your body and your level
-You have a successful and enjoyable Pilates journey!
“Pilates for a neglected hip injury, really? YES!!! Not until Betsy and the BALANCED Team started working my core did I realize how much the weakened muscles contributed to my pain. Each week I can feel myself getting stronger and the pain losing its grip on me. Working with the BALANCED Team has an extra bonus, it’s a “no judgement” zone. Out of shape me felt welcomed on the first day. The outgoing nature of the instructors, their knowledge and encouragement keeps me motivated. I look forward to my sessions and enjoy the sense of community. There’s no doubt in my mind that the BALANACED Team stands out from all the rest.”
“I really look forward to my weekly Pilates class as I always feel so refreshed and invigorated afterwards. The work we do always seems to be just what my body needs each week! I always feel safe in the hands of such highly trained professional instructors who individualize the exercises based on the personal needs and limitations of their clients. I highly recommend these classes!”
