Balanced Kitchen

Balanced Kitchen is where Nutrition Meets Delicious Eats.   

In March of 2020, Balanced Pilates launched “The Healthy Plate” program in conjunction with Dawn Earnesty, PhD RDN.  

 

Some of the feedback we received during the Healthy Plate was that our participants wanted to eat healthy, but they lacked the time to prepare the nutrient dense foods that they and their families desired. 

 

Balanced Kitchen exists to fill that gap!  Healthy Recipes are designed by Dawn Earnesty and are Healthy Plate approved. All nutrition information is provided to participants.  We are fortunate to have a talented local chef, Robert Hadley prepare the recipes-his special touch makes these healthy recipes delicious! 

How Does Balanced Kitchen work?

• Menus are released on Tuesday by 5:00 (order from our Website or the  Balanced Kitchen Facebook page (include link) 

• We ask that you place your order by Friday at 8am.   

• Our Chef will shop locally over the weekend and then prepare the recipes on Monday. 

• Your orders will be ready for pickup on Tuesdays between 8-12 (no exceptions)             at 810 E Ashman 

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